Archive for January, 2010

Juices To Trigger Instant Results For Weight Loss

  The Energizer Juice 1 beet, 7 carrots, 2 apples. 1 cup kale, 1 cup spinach and 1 oz. aloe vera gel or freshly peeled aloe.  Stir in 3 tbs. extra virgin olive oil.  Drink once weekly. Why it works:It’s phytonutrients betacyanins and farnesol help the body to flush toxins from the liver and gall

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How to Detox Your Body

Toxic buildup in the body has been linked to stress, fatigue, weight gain and mood disturbances.  You can avoid these symptoms it’s easy: Just soak in the tub.  “By inducing perspiration, a hot water bath will release toxins from from waste carrying lymph channels just under the skin. Stressed Out Toss epsom salt in hot

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Natural Cures for Tummy Ailments

Everyone at times experiences gastrointestinal  upsets once in a while.  Some people suffer with them daily.  Whether you are a chronic or a occasional sufferer,  there’s a drug free result. Try these natural cures! End indigestion with chamomile Herbalists call it a calming sedative or stomach smoother.  Drinking a cup after a meal soothes away

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Eat Foods that Help You Lose Weight

Filling up on water rich produce does more than keep you healthy-it can slim your waste line too,  found a Penn State study.  Stock up on these low calorie options. Cantaloupe…{1/2 cup, cubed}…27 calories…93% water   Carrots…{1/2 cup chopped}…calories 27…88% water   Clementine…35 calories…87% water Cucumbers…{1/2,sliced with skin}…8 calories…95% water   Red Peppers…{1/2 raw, sliced}…14

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How to Treat Cellulite

Essential Oils The Fragrant Pharmacy Enter into the fragrant pharmacy. From the moment you do, a whole world of possibility is waiting for you.  Nature awaits you in its most powerful forms: aromatic, liquid essences known as essential oils. These concentrated oils are extracted from flowers, trees, roots, and other plant life.  Essential oils are

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Treating Acne

A common inflammatory skin disease, with the appearance of pimples, pustules, inflamed nodules along with pus filled cysts.  Can also be characterized with blackheads and whiteheads.  Heredity, hormonal changes, poor nutrition, impure blood and irritants can be the cause of acne. How To Treat Purify the Blood Red Clover E-tea or Burdock Oregon Grape-A powerful

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Foods That Melt Fat!

Fruits and vegetables are 70%- 80% water, so they help you stay well hydrated even on hot summer days.  Raspberries are the most slimming fruit of all.  Raspberries contain a unique compound that takes off pounds three times faster than proven fat-burners like hot peppers.  Eating 8 ounces of raspberries a day do the trick,

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Make-Up Colors for Your Skin Tone

Fair Skin Soft shades are the key to alabaster skin.  Nude color lip color is more flattering than red and if your lips are small  darkness slims the lips even more. The smaller your lips the lighter the color you should use to make them look fuller. Line the lips with a flesh toned liner

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How to Know How to Stay Healthy Part 1

January 5th, 2010 This is a lengthy article and had to be posted  to several.  I think that if you will take the time to read the information you will find it most helpful.  This is how I practice good health and stay out of the doctors office. Part 1 There are the sixteen chemical

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How to Know How to Stay Healthy Part 2

January 5th, 2010 Nitrogen: Nitrogen, as found in food and air,  is the retraining element, the opposite of oxygen.  Oxygen is like fire.  Nitrogen is stillness itself.  Without nitrogen, oxygen would burn us up and life would cease to exist.  Nitrogen enters human tissue under many different names- in the solid elastic tissue, lymph, muscles, blood

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