Archive for January, 2011

Burn off 20 lbs of fat in just 60 minutes a week!

Burn off 20 lbs of fat in just 60 minutes a week! Walk this way for optimum fat burn  ! Go quickly for one minute –pretend you are rushing for the bus—then go comfortable for one minute. Keep alternating for 20 minutes, then walk comfortable for a few minutes to cool down. How intervals burns

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How to Make Natural Penicillin

A natural penicillin and health remedy for common ailments  from mother nature Flu Colds Respiratory problems Sore throats Infections You can also use  this natural penicillin as a tonic to strengthen your immune system. CAUTION: This recipe makes several doses. Do NOT take the entire amount all at once   What You Will Need: · 3

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Life Saving Supplements Every Woman Needs

Life Saving Supplements Every Woman Needs Banish fatigue with a multi Research suggest that 60% of us women aren’t getting enough of these lesser known minerals, manganese, molybdenum  and selenium and that is bad news considering they’re involved in chemical reactions that amp up energy and banish fatigue.  By taking a multi you can feel

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