Archive for October, 2014

I’m putting on weight

Help! I’m putting on weight!   Number on your scale creeping up? Before you blame yourself, know that some of top culprits have nothing to do with diet and exercise! Here, the surprising reasons we put on weight and how to get rid of those extra pounds. Waistline wreckers!. Get your B’s Millions of women

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My Halloween Costumes

I love making Halloween costumes and  dressing up for Halloween. I have been doing this for the last seven years with a couple of my friends. It gives me an opportunity to be creative, act a little crazy, and let the kid in me lose for the night. Each year,  we say, ” This is

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Relieve heartburn naturally

Natural remedies to relieve heartburn! The following natural remedies can help prevent as well as relieve heartburn. Baking Soda: a neutralizes stomach acid.  The recommended dose 1 to 1/2 teaspoon in a glass of water (though only occasionally). Deglycyrrhizinated  Licorice (DHL)  not regular licorice , which can have side effects)!protects the mucous membranes that line the

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