Balance Hormones with Black Cohosh

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A recent study found that black cohosh ease menopausal symptoms like hot flashes, night sweats  and other menopause symptoms as effectively as prescription hormone replacement therapy, but without the side effects!  Other research shows it relieves PMS- related symptoms like irritability  and menstrual cramps-which is why the Algonquins named the herb “cramp bark.”  Credit goes to it’s fukinolic acid, which mimics estrogen in the body and balances hormones.

Did You Know? A brand new study found black cohosh can cut your risk of breast cancer by more than 60%.

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