Boost Your Metabolism in 24 hours!

Home » Weight Loss » Boost Your Metabolism in 24 hours!

Fresh Orange Smoothie - Gestational Diabetes Recipes

Boost metabolism

Optimize fat burning with this!

A yummy “Creamsicle” smoothie!

Whip 1 peeled orange with

1/2 cup yogurt

1/2 low fat milk in blender

The drink has super –slimming powers, thanks to two fat-burning nutrients calcium and vitamin C!

The proof: People who consume plenty of vitamin –C-rich citrus burn up to 30% more fat.  And dairy’s calcium helps block a fat storing hormone calcitrol.

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>