Posts in the ‘Natural Health Articles’ Category

Floral fix for Hot Flashes!

Floral fix for Hot Flashes Cool down quickly from a hot flash Too cool down quickly from a hot flash, try a geranium-scented spritz, says Integrated Medicine at Stanford  Hospital  in Stanford Connecticut.  Mix 15 drops of 100% geranium essential oil with 2 ounces of distilled water in a spray bottle and chill in the

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Cut back on calories!

Cut back on calories with this gel   No need to give up baking your favorite cakes, cookies and other treats-just try replacing half of the recipe’s oil or eggs with chia gel, a gooey concoction made when chia seeds are soaked in water .  You’ll cut 20 calories and 2 g. of fat from

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Burn fat with milkshakes!

 Burn fat with milkshakes! Milkshakes can be creamy, delicious and slimming.  For one thing they can load you up with calcium, which plays a crucial role in making fat cells burn more fat, say University of Tennessee researchers.  And when sweetened with vitamin C rich fruit say-kiwi fruit, mango, or orange they help prevent the

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Discover the miraculous benefits chanca piedra

Chanca piedra breaks up kidney and gallstones In a recent study 94% of kidney stone patients were stone free within a week or two using this rain forest herb. Remarkable! Even more remarkable, lab tests suggest it doesn’t just dissolve kidney and gall stones but prevents them from forming again!  Scientist have found that chanca

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The disease fighting benefits of pau d’arco!

Pau’d arco prevents disease! Studies show pau d’ arco boost white blood cells, which revs immunity and kills bacteria and fungi.  It can even fight off infections such as antibiotic resistant staph!  Packed with immunity -boosting antioxidants and flavinoids, like co-enzyme Q10, pau d’ arco proven to improve heart health.  Find it in capsules or

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How to Cure Belly Fat Fast

Researchers have discovered that two teaspoons of this oil blocks fat storage !  Try it yourself and melt 5 inches of belly fat-no diet required. Ohio State University in a study has shown that ordinary safflower oil can dissolve ordinary belly fat. These belly fat  prone ladies saw their tummies steadily shrink throughout the Ohio

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Is an Allergy Causing You to be Tired?

  If you’re having trouble sleeping, you may have a spring allergy and not even know it. In fact, the most stubborn symptom for eight in 10 of us isn’t sneezing or itchy eyes -it’s non stop fatigue.   Preventing flare-ups with saline At least 84% of people who practice “nasal washing” using a saline

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How to Cure Belly Fat Fast !

Researchers have discovered that two teaspoons of this oil blocks fat storage !  Try it yourself and melt 5 inches of belly fat-no diet required. Ohio State University in a study has shown that ordinary safflower oil can dissolve ordinary belly fat without diet or exercise.  Just a modest amount had a profound effect.  In

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Burn off 20 lbs of fat in just 60 minutes a week!

Burn off 20 lbs of fat in just 60 minutes a week! Walk this way for optimum fat burn  ! Go quickly for one minute –pretend you are rushing for the bus—then go comfortable for one minute. Keep alternating for 20 minutes, then walk comfortable for a few minutes to cool down. How intervals burns

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How to Make Natural Penicillin

A natural penicillin and health remedy for common ailments  from mother nature Flu Colds Respiratory problems Sore throats Infections You can also use  this natural penicillin as a tonic to strengthen your immune system. CAUTION: This recipe makes several doses. Do NOT take the entire amount all at once   What You Will Need: · 3

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