Floral fix for Hot Flashes
Cool down quickly from a hot flash
Too cool down quickly from a hot flash, try a geranium-scented spritz, says Integrated Medicine at Stanford Hospital in Stanford Connecticut. Mix 15 drops of 100% geranium essential oil with 2 ounces of distilled water in a spray bottle and chill in the fridge. Spray your face and chest as needed.
An active ingredient geraniol, affects your nervous system, which may be responsible for hot flashes.