Pineapple eases congestion!

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pineapple

 

 

Ease congestion with pineapple!

 

This wonderful fruit is one of the best natural food  sources of bromelain, an enzyme that relieves sinus problems like irritation and congestion in up to 85% of allergy sufferers.  It’s a natural anti-inflammatory that reduces nasal swelling.  It is packed with vitamin C,  proven to dampen the body’s response to allergies by more than 40%.

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