Relieve heartburn naturally

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Natural remedies to relieve heartburn!

Burning Heart
The following natural remedies can help prevent as well as relieve heartburn.

Baking Soda: a neutralizes stomach acid.  The recommended dose 1 to 1/2 teaspoon in a glass of water (though only occasionally).

Deglycyrrhizinated  Licorice (DHL)  not regular licorice , which can have side effects)!protects the mucous membranes that line the digestive tract and acts as an antacid.  Chew two to six 380 – milligram tablets.

Aloe Vera Juice or Gel works much like DGL and is effective for chronic heartburn.  Recommended dosage is  one half cup three times a day .

Rice Bran Oil coats the stomach and stomach.  Take one  150-milligram capsule  three times a day for a month.

Slippery Elm a traditional Native American remedy, coats the stomach lining . Mix  a couple of teaspoons into water and drink after meals and before bedtime or slippery elm tea.

Apple Cider Vinegar aids digesting .  Instead of drinking plain water with a meal, add 1 teaspoon of Apple cider vinegar in 4 ounces of water.

Po Chai a Chinese herbal remedy remedy  to relieve heartburn and digestion,

Homeopathic Remedies If your heartburn is caused by overindulgence  of alcohol or sugar, try nix comical.  When you’ve eaten too much fat, lycopodium is a better choice.

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Comments

  1. Annie Marie Peters on November 6, 2014 at 2:00 pm said:

    Thanks for sharing ideas. I had no idea aloe vera juice is a way to relieve heartburn naturally. Great post!

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