Posts Tagged ‘allergies’

Is an Allergy Causing You to be Tired?

  If you’re having trouble sleeping, you may have a spring allergy and not even know it. In fact, the most stubborn symptom for eight in 10 of us isn’t sneezing or itchy eyes -it’s non stop fatigue.   Preventing flare-ups with saline At least 84% of people who practice “nasal washing” using a saline

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Pineapple eases congestion!

    Ease congestion with pineapple!   This wonderful fruit is one of the best natural food  sources of bromelain, an enzyme that relieves sinus problems like irritation and congestion in up to 85% of allergy sufferers.  It’s a natural anti-inflammatory that reduces nasal swelling.  It is packed with vitamin C,  proven to dampen the

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How to Treat Allergies

Ease allergies with guduchi According to a recent Indian study, the extract of this flowering vine may wipe out allergy symptoms completely.  When volunteers completely took 300 mg. three times daily for eight weeks, 61%  saw their nasal congestion completely cured, and 83% found complete relief from sneezing!  It works by blocking histamines {just as

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