Posts Tagged ‘boost metabolism’

The best ways to boost your metabolism !

Boost your metabolism and your overall health!   Skip slow-metabolism foods! The more processed a food is, the more it is lacking what your body needs to keep itself lean.  Eat foods that are processed as little as possible-like slow-cooked oatmeal instead of fruit puffs and wild salmon instead of fish sticks.  Avoid nasty doses

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Boost Your Metabolism in 24 hours!

Boost metabolism Optimize fat burning with this! A yummy “Creamsicle” smoothie! Whip 1 peeled orange with 1/2 cup yogurt 1/2 low fat milk in blender The drink has super –slimming powers, thanks to two fat-burning nutrients calcium and vitamin C! The proof: People who consume plenty of vitamin –C-rich citrus burn up to 30% more

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