Posts Tagged ‘vitamin c’

Boost hair growth with Hibiscus

Boost hair growth with Hibiscus   Studies prove massaging your scalp with vitamin C rich hibiscus extracts stimulate hair growth.  That’s why the flower is a traditional remedy for hair loss in India. Make your own Hibiscus hair rinse 1. Steep 2 Hibiscus tea bags in 2 cups of hot water for 20 minutes. 2

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Get thicker hair now !

          Get thicker hair!     Fake it! Hollywood stars use hair extensions to make hair look fuller.  Some professionals believe that leaving extensions too long tugs at hair follicles, weakening them and sometimes causing permanent hair loss!   “I disagree that extensions can cause permanent hair loss.” I have clients

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Milk Shake Your Way to Better Health

Raspeberry Cream In   bowl, combine ½ cup whipped cream and 1 Tbs. raspberry jam : set aside.  In blender, puree 2 cups raspberry sorbet.  1 cup vanilla frozen yogurt , ½ cup raspberries and 2 tsp. lemon juice 3o sec.  Stir in ½ cup raspberries.  Top with cream mixture. Bonus . Fades sun spots. Raspberries

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Pineapple eases congestion!

    Ease congestion with pineapple!   This wonderful fruit is one of the best natural food  sources of bromelain, an enzyme that relieves sinus problems like irritation and congestion in up to 85% of allergy sufferers.  It’s a natural anti-inflammatory that reduces nasal swelling.  It is packed with vitamin C,  proven to dampen the

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