Posts Tagged ‘Weight Loss’

Apple Cider Vinegar

What is apple cider vinegar? Apple cider vinegar is fermented vinegar made from apples and apple cider.   Top uses: Apple cider vinegar (ACV) , like other types of vinegar , contains acetic acid, which has been studied for its health benefits  and is thought to be the active ingredient in ACV.  Here’s a quick

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Benefits of Fish Oil

Benefits of Fish Oil   University of Brazil scientist have uncovered evidence that ordinary fish oil supplements– the kind you can get for $10  at any drug store-may have hidden power to make your thyroid better.  And that is very good news for folks struggling to get thin.  Your thyroid is the gas pedal for

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The best ways to boost your metabolism !

Boost your metabolism and your overall health!   Skip slow-metabolism foods! The more processed a food is, the more it is lacking what your body needs to keep itself lean.  Eat foods that are processed as little as possible-like slow-cooked oatmeal instead of fruit puffs and wild salmon instead of fish sticks.  Avoid nasty doses

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How to Cure Belly Fat Fast

Researchers have discovered that two teaspoons of this oil blocks fat storage !  Try it yourself and melt 5 inches of belly fat-no diet required. Ohio State University in a study has shown that ordinary safflower oil can dissolve ordinary belly fat. These belly fat  prone ladies saw their tummies steadily shrink throughout the Ohio

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Burn off 20 lbs of fat in just 60 minutes a week!

Burn off 20 lbs of fat in just 60 minutes a week! Walk this way for optimum fat burn  ! Go quickly for one minute –pretend you are rushing for the bus—then go comfortable for one minute. Keep alternating for 20 minutes, then walk comfortable for a few minutes to cool down. How intervals burns

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